Most people cleanse twice a day without thinking.
Overnight, your skin repairs , it doesn’t need to be stripped again first thing.
Cleansing in the morning can remove the lipids your skin has just produced to protect itself.
That is often why skin remains dry, reactive, or unsettled.
If your skin is dry, sensitive, or reactive , skip the morning cleanse. If you are oil or breakout -prone , then cleanse.
You’re damaging your skin before 9am